Steve Annandale 1:00:26 row
14,014
Meters
1:00:26.6
Time
2:09.3
Pace
859
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 119 |
January 17, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:26.6 | 14,014 | 2:09.3 | 162 | 856 | 859 | 25 | 115 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 104 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 108 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 110 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 109 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 110 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 110 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 112 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 114 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 116 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 116 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 119 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 133 |
| 1:00:26.6 | 116 | 1:54.6 | 232 | 1099 | 8 | 23 | 136 |
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Workout Graph
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