Steve Annandale 1:17:01 row
18,024
Meters
1:17:01.3
Time
2:08.1
Pace
1114
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 2025 |
| Drag Factor | 118 |
January 17, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:01.3 | 18,024 | 2:08.1 | 166 | 871 | 1114 | 26 | 124 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 122 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 122 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 125 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 117 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 124 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 | 134 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 122 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 122 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 | 140 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 125 |
| 55:00.0 | 1,221 | 2:02.8 | 189 | 949 | 78 | 27 | 132 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 | 130 |
| 1:05:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 115 |
| 1:10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 117 |
| 1:15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 119 |
| 1:17:01.3 | 450 | 2:14.7 | 143 | 792 | 27 | 25 | 119 |
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Workout Graph
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