Steve Annandale 1:30:00 row
21,378
Meters
1:30:00.2
Time
2:06.3
Pace
1339
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 2413 |
| Drag Factor | 117 |
January 18, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.2 | 21,378 | 2:06.3 | 174 | 897 | 1339 | 26 | 126 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 122 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 28 | 136 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 | 141 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 | 136 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 123 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 134 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 | 138 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 134 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 120 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 125 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 | 131 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 | 136 |
| 1:05:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 112 |
| 1:10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 116 |
| 1:15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 115 |
| 1:20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 112 |
| 1:25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 121 |
| 1:30:00.2 | 1,166 | 2:08.7 | 164 | 864 | 72 | 26 | 128 |
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Workout Graph
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