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Steve Annandale 1:10:00 row

15,820

Meters

1:10:00.7

Time

2:12.7

Pace

945

Calories

108

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate25
Stroke Count1814
Drag Factor116

January 19, 2022 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.7 15,820 2:12.7 150 814 945 25 108
5:00.0 1,100 2:16.3 138 775 64 27 106
10:00.0 1,116 2:14.4 144 796 66 26 108
15:00.0 1,125 2:13.3 148 808 67 26 111
20:00.0 1,127 2:13.0 148 810 67 26 107
25:00.0 1,132 2:12.5 150 817 68 26 110
30:00.0 1,136 2:12.0 152 823 68 26 112
35:00.0 1,131 2:12.6 150 816 68 26 104
40:00.0 1,134 2:12.2 151 820 68 26 110
45:00.0 1,142 2:11.3 154 831 69 26 111
50:00.0 1,149 2:10.5 157 841 70 26 111
55:00.0 1,153 2:10.0 159 847 70 26 111
1:00:00.0 1,127 2:13.0 148 810 67 25 107
1:05:00.0 1,145 2:11.0 156 835 69 26 112
1:10:00.0 1,101 2:16.2 138 776 64 25 103
1:10:00.7 2 2:55.0 65 524 0 103

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Workout Graph

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