Steve Annandale 1:05:36 row
15,215
Meters
1:05:36.5
Time
2:09.3
Pace
930
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1730 |
| Drag Factor | 117 |
January 19, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:36.5 | 15,215 | 2:09.3 | 162 | 856 | 930 | 26 | 121 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 | 125 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 | 118 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 | 129 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 116 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 119 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 | 124 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 | 111 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 114 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 118 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 110 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 | 124 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 119 |
| 1:05:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 | 139 |
| 1:05:36.5 | 110 | 2:45.9 | 77 | 563 | 5 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.