Steve Annandale 1:37:01 row

23,026

Meters

1:37:01.1

Time

2:06.4

Pace

1440

Calories

123

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate25
Stroke Count2486
Drag Factor159

January 20, 2022 20:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:01.1 23,026 2:06.4 173 896 1440 25 123
5:00.0 1,179 2:07.2 170 884 73 26 126
10:00.0 1,186 2:06.4 173 895 74 26 123
15:00.0 1,208 2:04.1 183 929 77 26 130
20:00.0 1,197 2:05.3 178 912 76 26 121
25:00.0 1,204 2:04.5 181 922 76 26 122
30:00.0 1,200 2:05.0 179 916 76 26 126
35:00.0 1,169 2:08.3 166 870 72 25 118
40:00.0 1,181 2:07.0 171 887 73 25 120
45:00.0 1,217 2:03.2 187 943 78 26 137
50:00.0 1,188 2:06.2 174 898 74 25 123
55:00.0 1,188 2:06.2 174 898 74 26 126
1:00:00.0 1,224 2:02.5 190 954 79 26 130
1:05:00.0 1,154 2:09.9 159 848 70 25 113
1:10:00.0 1,165 2:08.7 164 864 72 25 116
1:15:00.0 1,182 2:06.9 171 889 74 26 120
1:20:00.0 1,182 2:06.9 171 889 73 26 123
1:25:00.0 1,180 2:07.1 170 886 73 26 118
1:30:00.0 1,210 2:03.9 184 932 77 26 126
1:35:00.0 1,158 2:09.5 161 854 71 25 116
1:37:01.1 455 2:13.0 149 811 28 25 126

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Workout Graph

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