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Steve Annandale 1:15:07 row

17,226

Meters

1:15:07.5

Time

2:10.8

Pace

1042

Calories

108

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count1901
Drag Factor158

January 21, 2022 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:07.5 17,226 2:10.8 156 837 1042 25 108
5:00.0 1,118 2:14.1 145 798 66 25 107
10:00.0 1,134 2:12.2 151 820 68 25 109
15:00.0 1,152 2:10.2 159 845 70 25 110
20:00.0 1,154 2:09.9 159 848 70 25 112
25:00.0 1,152 2:10.2 159 845 70 25 109
30:00.0 1,153 2:10.0 159 847 70 25 111
35:00.0 1,140 2:11.5 154 828 68 25 107
40:00.0 1,151 2:10.3 158 844 70 25 107
45:00.0 1,154 2:09.9 159 848 70 25 109
50:00.0 1,162 2:09.0 163 859 71 25 110
55:00.0 1,159 2:09.4 161 855 71 26 109
1:00:00.0 1,172 2:07.9 167 874 72 26 117
1:05:00.0 1,127 2:13.0 148 810 67 25 83
1:10:00.0 1,140 2:11.5 154 828 69 25 105
1:15:00.0 1,151 2:10.3 158 844 70 25 113
1:15:07.5 7 8:55.7 2 307 0 113

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Workout Graph

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