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Steve Annandale 1:30:23 row

20,625

Meters

1:30:23.8

Time

2:11.4

Pace

1240

Calories

109

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count2293
Drag Factor153

January 22, 2022 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:23.8 20,625 2:11.4 154 829 1240 25 109
5:00.0 1,135 2:12.1 152 821 68 25 110
10:00.0 1,147 2:10.7 156 838 69 26 117
15:00.0 1,154 2:09.9 159 848 70 26 114
20:00.0 1,137 2:11.9 152 824 68 26 110
25:00.0 1,130 2:12.7 150 814 67 26 108
30:00.0 1,127 2:13.0 148 810 67 26 105
35:00.0 1,132 2:12.5 150 817 67 25 105
40:00.0 1,147 2:10.7 156 838 69 25 109
45:00.0 1,149 2:10.5 157 841 70 25 107
50:00.0 1,117 2:14.2 145 797 66 25 103
55:00.0 1,145 2:11.0 156 835 69 25 106
1:00:00.0 1,155 2:09.8 160 849 70 25 111
1:05:00.0 1,124 2:13.4 147 806 67 25 102
1:10:00.0 1,137 2:11.9 152 824 68 25 105
1:15:00.0 1,141 2:11.4 154 830 69 25 107
1:20:00.0 1,142 2:11.3 154 831 69 26 112
1:25:00.0 1,164 2:08.8 164 862 71 26 111
1:30:00.0 1,166 2:08.6 164 865 72 26 115
1:30:23.8 77 2:34.5 95 626 4 21 116

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Workout Graph

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