Steve Annandale 1:17:17 row
18,018
Meters
1:17:17.0
Time
2:08.6
Pace
1110
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 2055 |
| Drag Factor | 130 |
January 23, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:17.0 | 18,018 | 2:08.6 | 164 | 861 | 1110 | 26 | 110 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 105 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 107 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 106 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 | 113 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 114 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 112 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 108 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 116 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 119 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 117 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 | 113 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 133 |
| 1:05:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 112 |
| 1:10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 112 |
| 1:15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 68 |
| 1:17:17.0 | 497 | 2:17.8 | 134 | 762 | 29 | 25 | 107 |
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Workout Graph
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