Steve Annandale 10:00 row
2,203
Meters
10:00.7
Time
2:16.3
Pace
129
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 130 |
January 23, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,203 | 2:16.3 | 138 | 775 | 129 | 24 | 108 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 100 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 113 |
| 10:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 113 |
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