Steve Annandale 1:09:59 row
16,619
Meters
1:09:59.9
Time
2:06.3
Pace
1040
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1909 |
| Drag Factor | 129 |
January 23, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:59.9 | 16,619 | 2:06.3 | 173 | 897 | 1040 | 27 | 124 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 | 133 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 123 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 | 123 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 128 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 | 119 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 27 | 124 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 | 126 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 | 124 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 | 130 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 | 123 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 | 120 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 121 |
| 1:05:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 120 |
| 1:09:59.9 | 1,173 | 2:07.8 | 168 | 876 | 73 | 27 | 133 |
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Workout Graph
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