Steve Annandale 1:30:28 row
20,125
Meters
1:30:28.0
Time
2:14.8
Pace
1183
Calories
102
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 2358 |
| Drag Factor | 129 |
January 24, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:28.0 | 20,125 | 2:14.8 | 143 | 791 | 1183 | 26 | 102 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 | 100 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 | 106 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 101 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 99 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 106 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 | 106 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 104 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 102 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 103 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 | 99 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 100 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 | 100 |
| 1:05:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 104 |
| 1:10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 103 |
| 1:15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 | 104 |
| 1:20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 26 | 102 |
| 1:25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 102 |
| 1:30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 | 104 |
| 1:30:28.0 | 100 | 2:20.0 | 128 | 738 | 5 | 21 | 102 |
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Workout Graph
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