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Steve Annandale 1:30:37 row

21,507

Meters

1:30:37.2

Time

2:06.4

Pace

1345

Calories

117

Heart Rate

Average Watts173
Calories Per Hour890
Stroke Rate26
Stroke Count2443
Drag Factor144

January 24, 2022 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:37.2 21,507 2:06.4 173 890 1345 26 117
5:00.0 1,162 2:09.0 163 852 71 28 103
10:00.0 1,168 2:08.4 165 864 72 27 112
15:00.0 1,188 2:06.2 174 888 74 28 107
20:00.0 1,194 2:05.6 177 900 75 28 123
25:00.0 1,185 2:06.5 173 888 74 27 116
30:00.0 1,192 2:05.8 176 900 75 28 120
35:00.0 1,209 2:04.0 183 924 77 28 126
40:00.0 1,233 2:01.6 194 960 80 28 131
45:00.0 1,223 2:02.6 190 948 79 27 116
50:00.0 1,204 2:04.5 181 912 76 26 124
55:00.0 1,200 2:05.0 179 912 76 26 124
1:00:00.0 1,200 2:05.0 179 912 76 26 125
1:05:00.0 1,194 2:05.6 177 900 75 26 111
1:10:00.0 1,168 2:08.4 165 864 72 26 116
1:15:00.0 1,179 2:07.2 170 876 73 27 120
1:20:00.0 1,172 2:07.9 167 864 72 27 117
1:25:00.0 1,174 2:07.7 168 864 72 27 108
1:30:00.0 1,144 2:11.1 155 828 69 26 115
1:30:37.2 119 2:36.3 92 677 7 22 114

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