Steve Annandale 1:15:00 row
16,631
Meters
1:15:00.5
Time
2:15.3
Pace
976
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1962 |
| Drag Factor | 130 |
January 25, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.5 | 16,631 | 2:15.3 | 141 | 786 | 976 | 26 | 99 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 | 95 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 94 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 95 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 97 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 93 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 94 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 95 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 96 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 103 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 | 101 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 107 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 108 |
| 1:05:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 104 |
| 1:10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 109 |
| 1:15:00.5 | 1,128 | 2:13.2 | 148 | 809 | 67 | 26 | 107 |
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Workout Graph
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