Steve Annandale 1:15:01 row
17,655
Meters
1:15:01.4
Time
2:07.4
Pace
1095
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1983 |
| Drag Factor | 144 |
January 26, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:01.4 | 17,655 | 2:07.4 | 169 | 881 | 1095 | 26 | 117 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 | 110 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 109 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 117 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 121 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 115 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 114 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 115 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 | 117 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 105 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 | 117 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 125 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 | 121 |
| 1:05:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 119 |
| 1:10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 119 |
| 1:15:01.4 | 1,216 | 2:03.9 | 184 | 932 | 78 | 27 | 131 |
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Workout Graph
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