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Steve Annandale 1:10:01 row

16,016

Meters

1:10:01.3

Time

2:11.1

Pace

1037

Calories

103

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count1812
Drag Factor145

January 27, 2022 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:01.3 16,016 2:11.1 155 833 1037 25 103
5:00.0 1,108 2:15.3 141 785 65 27 106
10:00.0 1,131 2:12.6 150 816 68 26 107
15:00.0 1,139 2:11.6 153 827 68 26 101
20:00.0 1,140 2:11.5 154 828 68 26 67
25:00.0 1,152 2:10.2 159 845 70 26 101
30:00.0 1,158 2:09.5 161 854 71 26 107
35:00.0 1,153 2:10.0 159 847 70 26 111
40:00.0 1,153 2:10.0 159 847 70 26 105
45:00.0 1,148 2:10.6 157 839 69 26 105
50:00.0 1,143 2:11.2 155 832 69 25 107
55:00.0 1,140 2:11.5 154 828 69 26 104
1:00:00.0 1,138 2:11.8 153 825 68 26 104
1:05:00.0 1,153 2:10.0 159 847 70 26 108
1:10:00.0 1,160 2:09.3 162 857 71 26 113
1:10:01.3 1 10:50.0 1 304 71 113

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