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Steve Annandale 1:30:01 row

20,545

Meters

1:30:01.3

Time

2:11.4

Pace

1319

Calories

109

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count2372
Drag Factor147

January 27, 2022 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:01.3 20,545 2:11.4 154 830 1319 26 109
5:00.0 1,114 2:14.6 143 793 66 26 90
10:00.0 1,131 2:12.6 150 816 68 26 111
15:00.0 1,131 2:12.6 150 816 68 26 112
20:00.0 1,129 2:12.8 149 813 67 26 111
25:00.0 1,134 2:12.2 151 820 68 26 105
30:00.0 1,137 2:11.9 152 824 68 26 106
35:00.0 1,133 2:12.3 151 819 68 26 109
40:00.0 1,134 2:12.2 151 820 68 26 108
45:00.0 1,139 2:11.6 153 827 68 26 107
50:00.0 1,140 2:11.5 154 828 69 26 108
55:00.0 1,141 2:11.4 154 830 69 27 104
1:00:00.0 1,134 2:12.2 151 820 68 27 103
1:05:00.0 1,114 2:14.6 143 793 66 26 102
1:10:00.0 1,134 2:12.2 151 820 68 27 106
1:15:00.0 1,159 2:09.4 161 855 71 27 113
1:20:00.0 1,160 2:09.3 162 857 71 27 112
1:25:00.0 1,152 2:10.2 159 845 70 26 112
1:30:00.0 1,227 2:02.2 192 959 79 28 133
1:30:01.3 1 10:50.0 1 304 79 133

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Workout Graph

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