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Steve Annandale 1:36:17 row

22,227

Meters

1:36:17.0

Time

2:09.9

Pace

1355

Calories

107

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count2512
Drag Factor146

January 28, 2022 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36:17.0 22,227 2:09.9 159 848 1355 26 107
5:00.0 1,112 2:14.8 143 790 65 26 110
10:00.0 1,130 2:12.7 150 814 67 26 112
15:00.0 1,141 2:11.4 154 830 69 26 109
20:00.0 1,151 2:10.3 158 844 70 26 109
25:00.0 1,167 2:08.5 165 867 72 26 111
30:00.0 1,171 2:08.0 167 873 72 26 112
35:00.0 1,190 2:06.0 175 901 75 27 115
40:00.0 1,178 2:07.3 170 883 73 26 108
45:00.0 1,141 2:11.4 154 830 69 26 102
50:00.0 1,161 2:09.1 162 858 71 26 112
55:00.0 1,171 2:08.0 167 873 72 27 113
1:00:00.0 1,175 2:07.6 168 878 73 27 115
1:05:00.0 1,182 2:06.9 171 889 74 27 90
1:10:00.0 1,157 2:09.6 161 852 71 26 107
1:15:00.0 1,141 2:11.4 154 830 69 25 106
1:20:00.0 1,162 2:09.0 163 859 71 26 106
1:25:00.0 1,164 2:08.8 164 862 71 26 109
1:30:00.0 1,156 2:09.7 160 851 70 26 105
1:35:00.0 1,136 2:12.0 152 823 68 25 112
1:36:17.0 242 2:39.0 87 599 13 21 89

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