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Steve Annandale 2:05:10 row

28,101

Meters

2:05:10.6

Time

2:13.6

Pace

1670

Calories

102

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count3203
Drag Factor142

January 29, 2022 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:10.6 28,101 2:13.6 147 804 1670 25 102
5:00.0 1,105 2:15.7 140 781 65 25 103
10:00.0 1,129 2:12.8 149 813 67 26 108
15:00.0 1,129 2:12.8 149 813 67 26 104
20:00.0 1,122 2:13.6 146 804 67 26 105
25:00.0 1,125 2:13.3 148 808 67 26 105
30:00.0 1,132 2:12.5 150 817 68 26 105
35:00.0 1,140 2:11.5 154 828 69 26 107
40:00.0 1,142 2:11.3 154 831 69 26 105
45:00.0 1,118 2:14.1 145 798 66 26 103
50:00.0 1,123 2:13.5 147 805 67 26 103
55:00.0 1,120 2:13.9 146 801 66 25 104
1:00:00.0 1,121 2:13.8 146 802 66 26 103
1:05:00.0 1,115 2:14.5 144 794 66 26 99
1:10:00.0 1,118 2:14.1 145 798 66 26 101
1:15:00.0 1,125 2:13.3 148 808 67 26 103
1:20:00.0 1,094 2:17.1 136 767 63 25 98
1:25:00.0 1,124 2:13.4 147 806 67 26 103
1:30:00.0 1,133 2:12.3 151 819 68 25 105
1:35:00.0 1,107 2:15.5 141 784 65 25 96
1:40:00.0 1,131 2:12.6 150 816 68 25 102
1:45:00.0 1,127 2:13.0 148 810 67 26 101
1:50:00.0 1,107 2:15.5 141 784 65 25 100
1:55:00.0 1,127 2:13.0 148 810 67 26 103
2:00:00.0 1,143 2:11.2 155 832 69 26 104
2:05:00.0 1,123 2:13.5 147 805 67 25 101
2:05:10.6 23 3:50.4 29 398 1 13 96

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Workout Graph

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