Steve Annandale 1:00:48 row
15,021
Meters
1:00:48.7
Time
2:01.4
Pace
980
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1632 |
| Drag Factor | 146 |
January 30, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:48.7 | 15,021 | 2:01.4 | 195 | 966 | 980 | 26 | 125 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 114 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 124 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 | 129 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 121 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 | 124 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 | 134 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 119 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 | 123 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 | 129 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 | 121 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 | 125 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 28 | 133 |
| 1:00:48.7 | 207 | 1:57.6 | 215 | 1034 | 14 | 25 | 135 |
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Workout Graph
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