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Steve Annandale 1:38:43 row

22,227

Meters

1:38:43.2

Time

2:13.2

Pace

1323

Calories

102

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count2535
Drag Factor144

January 31, 2022 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:43.2 22,227 2:13.2 148 809 1323 25 102
5:00.0 1,088 2:17.8 134 759 63 26 91
10:00.0 1,116 2:14.4 144 796 66 26 106
15:00.0 1,112 2:14.8 143 790 66 25 104
20:00.0 1,128 2:12.9 149 812 67 26 107
25:00.0 1,135 2:12.1 152 821 68 26 81
30:00.0 1,154 2:09.9 159 848 70 26 108
35:00.0 1,152 2:10.2 159 845 70 26 108
40:00.0 1,138 2:11.8 153 825 68 26 100
45:00.0 1,145 2:11.0 156 835 69 26 109
50:00.0 1,138 2:11.8 153 825 68 26 107
55:00.0 1,140 2:11.5 154 828 69 26 109
1:00:00.0 1,132 2:12.5 150 817 68 25 99
1:05:00.0 1,127 2:13.0 148 810 67 26 105
1:10:00.0 1,128 2:12.9 149 812 67 26 106
1:15:00.0 1,125 2:13.3 148 808 67 26 104
1:20:00.0 1,124 2:13.4 147 806 67 26 103
1:25:00.0 1,118 2:14.1 145 798 66 26 105
1:30:00.0 1,121 2:13.8 146 802 66 26 104
1:35:00.0 1,119 2:14.0 145 800 66 26 106
1:38:43.2 788 2:21.6 123 724 45 24 93

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