Concept2 Logbook | 3:15:00 row on January 31, 2022

Sign Up

Steve Annandale 3:15:00 row

42,361

Meters

3:15:00.7

Time

2:18.1

Pace

2443

Calories

105

Heart Rate

Average Watts	133
Calories Per Hour	757
Stroke Rate	26
Stroke Count	5174
Drag Factor	105

January 31, 2022 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:15:00.7	42,361	2:18.1	133	757	2443	26	105
5:00.0	1,115	2:14.5	144	794	66	25	115
10:00.0	1,145	2:11.0	156	835	69	26	121
15:00.0	1,153	2:10.0	159	847	70	26	119
20:00.0	1,099	2:16.4	138	773	64	26	112
25:00.0	1,106	2:15.6	140	782	65	27	110
30:00.0	1,098	2:16.6	137	772	64	27	108
35:00.0	1,097	2:16.7	137	771	64	27	108
40:00.0	1,092	2:17.3	135	764	63	27	104
45:00.0	1,094	2:17.1	136	767	63	27	107
50:00.0	1,065	2:20.8	125	731	60	26	99
55:00.0	1,061	2:21.3	124	726	60	26	103
1:00:00.0	1,080	2:18.8	131	749	62	27	99
1:05:00.0	1,080	2:18.8	131	749	62	26	98
1:10:00.0	1,067	2:20.5	126	733	61	26	88
1:15:00.0	1,056	2:22.0	122	720	59	27	98
1:20:00.0	1,081	2:18.7	131	750	62	27	103
1:25:00.0	1,088	2:17.8	134	759	63	27	107
1:30:00.0	1,085	2:18.2	132	755	62	27	106
1:35:00.0	1,064	2:20.9	125	729	60	26	106
1:40:00.0	1,091	2:17.4	135	763	63	27	104
1:45:00.0	1,093	2:17.2	135	766	63	27	105
1:50:00.0	1,092	2:17.3	135	764	63	27	107
1:55:00.0	1,086	2:18.1	133	757	63	26	87
2:00:00.0	1,078	2:19.1	130	747	62	27	104
2:05:00.0	1,085	2:18.2	132	755	62	26	107
2:10:00.0	1,089	2:17.7	134	760	63	27	108
2:15:00.0	1,091	2:17.4	135	763	63	27	107
2:20:00.0	1,063	2:21.1	125	728	60	27	105
2:25:00.0	1,078	2:19.1	130	747	62	27	103
2:30:00.0	1,087	2:17.9	133	758	63	27	105
2:35:00.0	1,085	2:18.2	132	755	62	27	109
2:40:00.0	1,065	2:20.8	125	731	60	27	98
2:45:00.0	1,076	2:19.4	129	744	62	27	105
2:50:00.0	1,078	2:19.1	130	747	62	27	107
2:55:00.0	1,081	2:18.7	131	750	62	27	109
3:00:00.0	1,080	2:18.8	131	749	62	27	109
3:05:00.0	1,090	2:17.6	134	762	63	27	110
3:10:00.0	1,089	2:17.7	134	760	63	27	115
3:15:00.7	1,057	2:22.2	122	718	61	27	110

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.