Steve Annandale 2:00:42 row
25,421
Meters
2:00:42.4
Time
2:22.4
Pace
1428
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 3161 |
| Drag Factor | 104 |
January 31, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:42.4 | 25,421 | 2:22.4 | 121 | 716 | 1428 | 26 | 105 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 108 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 112 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 113 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 | 115 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 110 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 107 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 | 107 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 105 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 | 106 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 103 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 106 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 101 |
| 1:05:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 107 |
| 1:10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 102 |
| 1:15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 100 |
| 1:20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 | 102 |
| 1:25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 100 |
| 1:30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 26 | 101 |
| 1:35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 109 |
| 1:40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 105 |
| 1:45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 103 |
| 1:50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 106 |
| 1:55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 102 |
| 2:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 | 107 |
| 2:00:42.4 | 139 | 2:32.5 | 99 | 639 | 7 | 23 | 111 |
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Workout Graph
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