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Steve Annandale 1:55:09 row

24,512

Meters

1:55:09.0

Time

2:20.9

Pace

1393

Calories

110

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count2943
Drag Factor135

January 31, 2022 23:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:55:09.0 24,512 2:20.9 125 730 1393 25 110
5:00.0 1,045 2:23.5 118 707 58 26 112
10:00.0 1,081 2:18.7 131 750 62 26 117
15:00.0 1,101 2:16.2 138 776 64 26 119
20:00.0 1,109 2:15.2 141 786 65 26 115
25:00.0 1,093 2:17.2 135 766 63 26 114
30:00.0 1,097 2:16.7 137 771 64 26 114
35:00.0 1,102 2:16.1 139 777 64 26 114
40:00.0 1,093 2:17.2 135 766 63 26 115
45:00.0 1,093 2:17.2 135 766 63 26 119
50:00.0 1,088 2:17.8 134 759 63 26 114
55:00.0 1,090 2:17.6 134 762 63 25 121
1:00:00.0 1,086 2:18.1 133 757 63 26 118
1:05:00.0 1,082 2:18.6 131 752 62 26 118
1:10:00.0 1,081 2:18.7 131 750 62 26 116
1:15:00.0 1,007 2:28.9 106 664 55 25 101
1:20:00.0 1,052 2:22.5 121 715 59 25 106
1:25:00.0 1,058 2:21.7 123 722 60 26 112
1:30:00.0 1,066 2:20.7 126 732 61 26 107
1:35:00.0 1,046 2:23.4 119 708 59 25 106
1:40:00.0 1,022 2:26.7 111 680 56 25 100
1:45:00.0 1,025 2:26.3 112 684 57 26 107
1:50:00.0 1,033 2:25.2 114 693 57 26 106
1:55:00.0 950 2:37.8 89 606 50 25 95
1:55:09.0 12 6:15.0 7 322 0 95

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