Steve Annandale 41:16 row
10,015
Meters
41:16.6
Time
2:03.6
Pace
640
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 153 |
February 11, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.6 | 10,015 | 2:03.6 | 185 | 937 | 640 | 24 | 128 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 | 115 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 125 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 124 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 124 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 126 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | 127 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 131 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 136 |
| 41:16.6 | 328 | 1:56.7 | 220 | 1056 | 22 | 25 | 146 |
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Workout Graph
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