Steve Annandale 10:00 row
2,289
Meters
10:00.3
Time
2:11.1
Pace
210
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 191 |
February 11, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,289 | 2:11.1 | 155 | 834 | 210 | 23 | 122 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 113 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 127 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 | 71 | 126 |
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