Steve Annandale 15:06 row
3,640
Meters
15:06.7
Time
2:04.5
Pace
231
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 130 |
February 11, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,640 | 2:04.5 | 181 | 923 | 231 | 25 | 121 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 130 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 78 | 26 | 87 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 26 | 136 |
| 15:06.7 | 8 | 6:58.7 | 5 | 316 | 0 | 134 |
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Workout Graph
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