Steve Annandale 15:00 row
3,553
Meters
15:00.6
Time
2:06.7
Pace
223
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 125 |
February 13, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.6 | 3,553 | 2:06.7 | 172 | 891 | 223 | 25 | 128 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 109 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 121 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 | 141 |
| 15:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 141 |
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Workout Graph
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