Steve Annandale 29:59 row
7,089
Meters
29:59.6
Time
2:06.9
Pace
442
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 122 |
February 16, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.6 | 7,089 | 2:06.9 | 171 | 889 | 442 | 25 | 120 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 25 | 109 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 115 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 | 115 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 | 118 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 123 |
| 29:59.6 | 1,236 | 2:01.1 | 197 | 976 | 81 | 26 | 142 |
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Workout Graph
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