Steve Annandale 10:01 row
2,321
Meters
10:01.3
Time
2:09.5
Pace
213
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 150 |
February 19, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 2,321 | 2:09.5 | 161 | 1275 | 213 | 23 | 127 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 24 | 126 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 128 |
| 10:01.3 | 1 | 10:50.0 | 1 | 199384 | 72 | 128 |
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