Steve Annandale 10000m row
10,000
Meters
43:24.4
Time
2:10.2
Pace
609
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 165 |
March 03, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.4 | 10,000 | 2:10.2 | 159 | 845 | 609 | 25 | 116 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 120 | 25 | 112 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 25 | 111 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 122 | 25 | 119 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 121 | 25 | 118 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.