Steve Annandale 0:55 row
155
Meters
0:55.5
Time
2:59.0
Pace
8
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 14 |
| Drag Factor | 209 |
March 05, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.5 | 155 | 2:59.0 | 61 | 509 | 8 | 16 | 95 |
| 0:54.7 | 155 | 2:56.4 | 64 | 519 | 8 | 16 | 95 |
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