Steve Annandale 19:49 row
5,022
Meters
19:49.1
Time
1:58.3
Pace
337
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 221 |
March 06, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.1 | 5,022 | 1:58.3 | 211 | 1025 | 337 | 24 | 150 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 141 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 25 | 160 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 142 |
| 19:49.1 | 1,232 | 1:57.3 | 217 | 1045 | 83 | 24 | 160 |
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Workout Graph
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