Steve Annandale 41:37 row
10,024
Meters
41:37.6
Time
2:04.5
Pace
636
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 221 |
March 06, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.6 | 10,024 | 2:04.5 | 181 | 916 | 636 | 24 | 132 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 139 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 134 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 128 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 126 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 | 126 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 125 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 133 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 141 |
| 41:37.6 | 375 | 2:10.1 | 159 | 848 | 23 | 22 | 137 |
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Workout Graph
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