Steve Annandale 19:27 row
5,014
Meters
19:27.7
Time
1:56.4
Pace
344
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 220 |
March 07, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.7 | 5,014 | 1:56.4 | 222 | 1062 | 344 | 25 | 136 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 87 | 25 | 127 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 | 135 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 | 140 |
| 19:27.7 | 1,168 | 1:54.5 | 233 | 1100 | 82 | 25 | 143 |
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Workout Graph
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