Steve Annandale 23:33 row
5,005
Meters
23:33.0
Time
2:21.1
Pace
285
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 138 |
June 11, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:33.0 | 5,005 | 2:21.1 | 124 | 728 | 285 | 23 | 105 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 113 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 99 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 107 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 106 |
| 23:33.0 | 733 | 2:25.2 | 114 | 692 | 41 | 22 | 100 |
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Workout Graph
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