Steve Annandale 1:00:00 row
14,033
Meters
1:00:00.9
Time
2:08.3
Pace
865
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 152 |
June 23, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 14,033 | 2:08.3 | 166 | 870 | 865 | 23 | 128 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 | 110 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 | 122 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 126 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 126 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 127 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 132 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 130 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 130 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 137 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 127 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 133 |
| 1:00:00.9 | 1,146 | 2:11.2 | 155 | 832 | 70 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.