Steve Annandale 1x5:00/1:00r row
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
113
Heart Rate
| Rest Distance | 443 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 6:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 138 |
June 30, 2022 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 113 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 113 |
| r443 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.