Steve Annandale 10:12 row
2,011
Meters
10:12.6
Time
2:32.3
Pace
107
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 92 |
July 22, 2022 16:23:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.6 | 2,011 | 2:32.3 | 99 | 640 | 107 | 18 | 103 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 | 100 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 | 107 |
| 10:12.6 | 34 | 3:05.2 | 55 | 489 | 1 | 10 | 104 |
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