Steve Annandale 10:02 row
2,003
Meters
10:02.2
Time
2:30.3
Pace
109
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 152 |
July 30, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,003 | 2:30.3 | 103 | 654 | 109 | 13 | 106 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 | 99 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 110 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 111 |
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