Steve Annandale 20:00 row
4,414
Meters
20:00.5
Time
2:15.9
Pace
259
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 141 |
August 13, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,414 | 2:15.9 | 139 | 778 | 259 | 18 | 121 |
| 1:44.1 | 3,000 | 0:17.3 | 67015 | 230937 | 58 | 22 | 110 |
| 3:34.5 | 3,000 | 0:18.4 | 56184 | 193663 | 65 | 23 | 119 |
| 5:26.9 | 3,000 | 0:18.7 | 53238 | 183524 | 67 | 23 | 118 |
| 7:21.4 | 3,000 | 0:19.0 | 50362 | 173626 | 69 | 22 | 129 |
| 7:21.5 | -7,586 | 59:59.8.1 | -1.2223527289568E+15 | -4.2068491519774E+15 | 0 | 0 | 129 |
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Workout Graph
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