Steve Annandale 41:14 row
10,022
Meters
41:14.6
Time
2:03.4
Pace
643
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
August 19, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.6 | 10,022 | 2:03.4 | 186 | 940 | 643 | 24 | 139 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 115 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 | 125 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 | 143 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 142 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 | 143 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 | 150 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 143 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 156 |
| 41:14.6 | 281 | 2:12.7 | 150 | 815 | 17 | 20 | 137 |
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Workout Graph
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