Steve Annandale 45:00 row
10,721
Meters
45:00.6
Time
2:05.9
Pace
673
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 15 |
| Stroke Count | 1032 |
August 23, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.6 | 10,721 | 2:05.9 | 175 | 902 | 673 | 15 | 115 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25700 | 23 | 111 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 673 | 0 | |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25700 | 23 | 111 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 673 | 0 | |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25700 | 23 | 111 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 673 | 0 | |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 111 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 122 |
| 45:00.6 | 1,138 | 2:12.0 | 152 | 822 | 66 | 22 | 126 |
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Workout Graph
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