Steve Annandale 15:00 row
3,328
Meters
15:00.7
Time
2:15.3
Pace
194
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
August 26, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.7 | 3,328 | 2:15.3 | 141 | 786 | 194 | 22 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 127 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 124 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 132 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 | 132 |
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Workout Graph
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