Steve Annandale 15:08 row
3,263
Meters
15:08.3
Time
2:19.1
Pace
186
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 132 |
November 07, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 3,263 | 2:19.1 | 130 | 746 | 186 | 22 | 125 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 | 122 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 127 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 127 |
| 15:08.3 | 24 | 2:52.9 | 68 | 532 | 1 | 7 | 127 |
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Workout Graph
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