Steve Annandale 12:38 row
3,019
Meters
12:38.4
Time
2:05.6
Pace
190
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 132 |
November 11, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.4 | 3,019 | 2:05.6 | 177 | 907 | 190 | 24 | 126 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 101 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 | 141 |
| 12:38.4 | 639 | 2:03.9 | 184 | 932 | 41 | 24 | 138 |
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