Steve Annandale 48:43 row
10,009
Meters
48:43.5
Time
2:26.0
Pace
551
Calories
89
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 1106 |
| Drag Factor | 94 |
April 12, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.5 | 10,009 | 2:26.0 | 112 | 678 | 551 | 15 | 89 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 308400 | 25700 | 23 | 94 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 6612 | 551 | 0 | |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 308400 | 25700 | 23 | 94 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 6612 | 551 | 0 | |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 308400 | 25700 | 23 | 94 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 6612 | 551 | 0 | |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 | 94 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 87 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 660 | 55 | 23 | 76 |
| 48:43.5 | 1,033 | 1:48.1 | 276 | 918 | 57 | 23 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.