Steve Annandale 7:12 row
1,408
Meters
7:12.1
Time
2:33.4
Pace
76
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 117 |
May 10, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.1 | 1,408 | 2:33.4 | 97 | 633 | 76 | 22 | 95 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 112 |
| 7:12.1 | 416 | 2:38.7 | 87 | 600 | 22 | 21 | 79 |
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Workout Graph
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