Steve Annandale 24:31 row
5,006
Meters
24:31.4
Time
2:26.9
Pace
276
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 116 |
June 11, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.4 | 5,006 | 2:26.9 | 110 | 679 | 276 | 22 | 127 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | 113 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 | 126 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 117 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 131 |
| 24:31.4 | 947 | 2:23.2 | 119 | 709 | 53 | 22 | 150 |
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Workout Graph
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