Steve Annandale 7:43 row
1,450
Meters
7:43.7
Time
2:39.8
Pace
77
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 98 |
October 16, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.7 | 1,450 | 2:39.8 | 86 | 594 | 77 | 21 | 112 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 | 124 |
| 7:43.7 | 442 | 3:05.1 | 55 | 489 | 22 | 20 | 101 |
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Workout Graph
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